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Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility episode artwork

EPISODE · May 22, 2023 · 21 MIN

Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility

from The PCOS Girls Podcast · host Brigitte and Mel

This week we have a spotlight episode about our favourite yoga poses that can directly benefit PCOS and fertility and keep our hormones happy. Yoga has been such a big part of our journeys! Sometimes in a regular-classes kind of a way but often, in a just doing a few powerful poses at home kind of a way. #allyogaisvalid Would love to hear if you give these a go! Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo  

What this episode covers

This week we have a spotlight episode about our favourite yoga poses that can directly benefit PCOS and fertility and keep our hormones happy. Yoga has been such a big part of our journeys! Sometimes in a regular-classes kind of a way but often, in a just doing a few powerful poses at home kind of a way. #allyogaisvalid Would love to hear if you give these a go! Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo

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Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility

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Frequently Asked Questions

How long is this episode of The PCOS Girls Podcast?

This episode is 21 minutes long.

When was this The PCOS Girls Podcast episode published?

This episode was published on May 22, 2023.

What is this episode about?

This week we have a spotlight episode about our favourite yoga poses that can directly benefit PCOS and fertility and keep our hormones happy. Yoga has been such a big part of our journeys! Sometimes in a regular-classes kind of a way but often, in...

Can I download this The PCOS Girls Podcast episode?

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