Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks

from JOG ON · host Harry Morgan 2022

A project to try and take Ami in just 4 weeks to her first ever 5K For the video versions of this podcast: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA/videos The videos about Ami's journey to parkrun will be available on the YouTube channel: https://www.youtube.com/c/JOGONwithHarryMorgan To support this podcast and purchase the high quality JOG ON running kit: https://www.thisisjogon.com/shop

Episode metadata supplied by the publisher feed · Published Aug 24, 2022

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Ep 70 - Ami Rhodes. From no running to a parkrun in 4 weeks

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