Ep #70 Breaking Generational Burnout: Midlife Healing & Energy Alignment with Alison Stuckey

Burnout isn’t just about doing too much — it’s often generations in the making.In this powerful episode of Breaking Up With Burnout, Tiffany sits down with intuitive energy healer Alison Stuckey to explore how ancestral conditioning, societal expectations, and midlife transitions create the perfect storm for burnout in women.Together, they discuss:* Why high-achieving women are especially vulnerable to burnout* The hidden link between generational trauma and people-pleasing* How perimenopause and midlife identity shifts trigger awakening* Chronic illness, energy blocks, and emotional suppression* Why “more is more” is a lie — and how to build in sustainable rest* How energy healing supports burnout recoveryIf you’re a midlife woman navigating career shifts, aging parents, changing relationships, or chronic exhaustion — this episode will help you see burnout through a completely new lens.✨ Burnout recovery isn’t about pushing harder. It’s about realignment.About the GuestAlison Stuckey is a spiritual guide and intuitive energy healer who helps midlife women heal ancestral wounds, release energetic blocks, and reconnect with their purpose, passion, and vitality. Based in Toronto, she works with clients globally through virtual sessions.Connect with Alison:Alison StuckeyFounderAlison StuckeySpiritual Guide and Intuitive Energy Healerwww.alisonstuckey.comBook with me:Access my CalendarConnect with Tiffany & team at See the Wonder:https://[email protected] in TouchInstagram: @seethewonderllcSchedule a Connect CallThe Wonder WellThe Wonder Well Community CallsUntil Next Time,Tiffany This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tleader.substack.com