Ep #70: Creating Awareness, Decreasing Anxiety, and Living in Light w/ Jillian Stephen

from Meaning Makers · host Kegan W York

Mental Health Therapist Jillian Stephen, LPC-MHSP (t) talks about biblical truth, creating awareness around why anxiety or depression may be happening, and how living intentionally can lead to a better life. FOLLOW THE POD! This is Episode 12 of the Meaning Makers Podcast. LISTEN/WATCH ON: YouTube: https://www.youtube.com/@keganyork Apple Podcasts: https://podcasts.apple.com/us/podcast/meaning-makers/id1730729183 Timestamps: 0:00 - Preview 0:12 - Living in Light 3:00 - Creating Awareness with Clients 8:00 - "Stop Sharing Your Story" 12:55 - Being an Active Participant in Life 19:10 - Where should I go to find belonging? 23:50 - Intergrating Faith into Therapy 25:23 - Becoming a More Intentional Person 27:00 - Anxious for what? 28:55 - Boundaries are like a house 31:52 - EMDR and Trauma 35:56 - Words Jillian Lives By 38:00 - What will your obituary say? 39:48 - End

Episode metadata supplied by the publisher feed · Published Jun 17, 2024

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Ep #70: Creating Awareness, Decreasing Anxiety, and Living in Light w/ Jillian Stephen

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