Ep 70 - Fix Your Root Rot!

Our minds are like trees - filled with deep roots that must remain healthy in order for us to flourish. Don't let yours rot by not watering them.    In this episode, Lisa is joined by Certified Clinical Hypnotherapist, Gabi Hawk, for a conversation on understanding the power of our minds - both consciously and subconsciously. Listen as she shares how practices, like hypnotherapy, allow us to tend to the root causes of our traumas, so that we can overcome them and start experiencing more joy and less suffering.   This episode reminds us that there's a frequency that belongs to pain and one that belongs to freedom. It's up to us to decide which one we'll radiate at.    To learn more about Just Go F Yourself visit www.justgofyourself.com.