Ep. 70 Katie Hoernemann - How Committing to Yourself Can Change Your Life!

On this week’s episode of the Chasing Health Podcast I invited my client, Katie Hoernemann, onto the show! Katie and I have been working together for almost 6 months and she has accomplished so much! In the episode, we discussed: What was life like before she started on her journey? What made her want to work with a coach, even after having success on her own? Her experience on The Chasing Health Journey. What has changed since starting? What’s better? Physically, mentally, emotionally? Why this time is different and how it’s so sustainable. What she would say to anyone on the fence of starting their own journey. How she has now shifted to helping and inspiring others in our community.  So many golden nuggets of info in this one! Don’t miss it! If you’d like to follow Katie on her journey or reach out to her to talk more about her journey, reach out to her on: Instagram: @ktjoh07 TikTok: @Katie.jo83 Facebook: Katie Hoernemann . How to Connect with Me: Instagram: @changing_chase TikTok: @changing_chase Facebook Group: Chasing Health: Secrets to Losing 50+ Pounds Facebook: Chase Smith Take my FREE 5-Day Video Course: How to Make Fat Loss Suck LESS! Apply to Work With Me: HERE