EP 70: Movements or Muscles? Let's get an answer
from The Max Schmarzo Podcast Hosted by Max Schmarzo
In this episode Max dives into the somewhat debated topic as to whether or not we train movements for the sake of movements or muscles. Max provides some clear cut answers to bring some closure to this somewhat silly debate Join team here https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig Join EdgeU Here Get supps here https://uenutrition.com/
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How long is this episode of The Max Schmarzo Podcast?
This episode is 23 minutes long.
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This episode was published on July 2, 2023.
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