Ep. 70: Self Compassion with Kristina Tucker, LPC

Fertility encompasses all the emotions, and a roller coaster of experiences. Fertility is not only important when you're trying to conceive, but every day between puberty and menopause. Fertility affects our minds, bodies, and spirits. And we can be hard on ourselves when it comes to our fertility journeys: "I should've done this. I ought to have known that. How could I have done that? I caused this." Kristina Tucker, GA LPC, shares the importance of self compassion when it comes to our bodies and fertility. We talk about what self compassion is, why it makes such a difference in our quality of life, what God has to say about it, and how to practice it - right now. This is a fantastic message that we think every woman benefits from hearing! Kristina Tucker is a LPC in the State of Georgia, and works with adult clients within that State. Kristina walks us through a real-time self compassion break. You can come back to utilize this at any time: it can be found at the 14:00 mark. NOTE: This episode is appropriate for all audiences. SHOW LINKS: Prayer Guide for the Female BodyEp. 38: Prayer Guide for the Female BodyTry SofterStrong like WaterFind Kristina on InstagramJoin our Email List! Charting your Fertility with Woven: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us! Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation! Send Us a Text!Support the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...