EP 705: Casual Fridays: Setting - And Understanding - Our Goals From The Flow State

Often, when we set goals, we do so from a rigid state of clinging and attachment. And in this state of attachment, we might confuse the goals we set. We might think 'I need to buy a big house by the time I'm 35' but what we really mean is 'I believe a big house will make me happy' As we cultivate the skills of non-judging awareness, we can approach our goals - and our happiness - with more critical thinking that allows us a deeper and more accurate understanding.