EP 709: Casual Fridays: Self Care is a Skill

from Showing Up To Life · host Art Burns

Today's Casual Friday episode is all about self care when we don't have time or resources for manicures, massages, or nature walks. When we cultivate loving awareness of our moment by moment experience, self care takes on a whole new potential.

Episode metadata supplied by the publisher feed · Published Jul 14, 2023

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EP 709: Casual Fridays: Self Care is a Skill

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This episode was published on July 14, 2023.

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