EPISODE · Jul 15, 2025 · 16 MIN
Ep. 71: 5 Ways Humility Helps You Grow in Piety
from Nourished to Bloom⏐Christ Centered Intuitive Eating, Food Freedom & Body Confidence for Catholic & Christian Moms · host Kara Trochta
Let's talk about what it really means to live with piety and humility — not in a heavy or overly religious way, but in a way that brings more peace, perspective, and freedom to your everyday life. In this episode of the Summer with the Holy Spirit series, you'll learn how the gift of piety invites you to embrace your dependence on God — not because you're weak or failing, but because He is strong and faithful. When you lean into this gift, humility starts to flow more naturally — not the kind that makes you feel small or unworthy, but the kind that frees you from striving, comparing, or trying to prove yourself. We'll unpack what humility really looks like (with wisdom from St. Thérèse of Lisieux and C.S. Lewis) and how to live it out — even on busy days when you feel anything but "spiritual." Here's what you'll walk away with: 🙏 A fresh, simple definition of piety that helps you reconnect with God 🕊️ A better understanding of humility — as thinking of yourself less, not putting yourself down 🌸 5 practical ways to live out this gift in your daily life: ⛅ Embrace your limitations instead of resenting them ✨ Let go of the pressure to be seen or validated 🤲 Look for quiet ways to serve others with love 🙅♀️ Stop apologizing for being human 💐 Offer small, ordinary acts as worship If you've been feeling stretched thin or stuck in comparison, this episode will help you reset your heart, remember who you are, and find peace in letting God be big — so you don't have to be.
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Ep. 71: 5 Ways Humility Helps You Grow in Piety
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