Ep.71 Bodybuilding, diet adherence and post show diet with Dan Mac

The nations favourite is back. Last time Dan Mac talked about what is an online coach, this time he's talking about his bodybuilding career. Dan speaks about his experiences of sticking to an extreme diet, how it makes you feel and gives his tips on how he gets through it. He then goes on to speak about the recovery of this diet and what it's like to gain weight after looking so amazing! Find Dan on @danmacfitness and the NNN gang @NoNonsenseNutrition