Ep 71: Feeling Stuck? Why Your New Year Isn’t Going the Way You Hoped (And How to Fix It)

from Unlearning · host Shayna Naus

You set big intentions for the new year—but now it’s mid-February, and you’re feeling stuck. Sound familiar? It’s not willpower that’s the problem—it’s your brain and nervous system.In this episode, we’re breaking down:🔹 Why your brain resists change (even when you want it)🔹 How your nervous system might be keeping you stuck🔹 A simple 3-step RESET plan to shift into lasting transformationIf you’re tired of falling back into old patterns and ready to create change that actually sticks, this one’s for you!🎧 Listen now, and let me know what lands! Ready for more?! Grab my FREE Brain Change Blueprint HERE& if you're ready for deeper change check out the Unlearning Method HERE

Episode metadata supplied by the publisher feed · Published Feb 26, 2025

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Ep 71: Feeling Stuck? Why Your New Year Isn’t Going the Way You Hoped (And How to Fix It)

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This episode was published on February 26, 2025.

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