Ep. 71: Flatliner’s Strength & Conditioning for Grapplers!

from The Grapple Of Your Eye · host Brett Summers

In this week's episode British wrestling legend "Fearless" Flatliner returns to the show to discuss strength and conditioning for grapplers. We discuss starting your first workouts, gym do's and don'ts, DDP Yoga, supplements, steroids, meal prep, diet, specific work outs and a whole lot more! https://youtu.be/QVFYtBZ19m8 Flatliner's previous episode: https://www.youtube.com/watch?v=I7EgC9yq9B0&t=3771s

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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Ep. 71: Flatliner’s Strength & Conditioning for Grapplers!

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