Ep #71 - How To Improve Your Daily Energy Levels - Dr Steven Gundry

Download my 12 Week Weight Loss Transformation eBook. FREE https://upvir.al/108631/lp108631​ Pre Order my paperback book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Today I speak with the former cardiac surgeon and author of The Plant Paradox, The Longevity Paradox and the most recent title The Energy Paradox. We take a deep dive into his book to learn about why it is common practice to feel an afternoon slump, tiredness and fatigue. Why a persons "Get up and go, has got up and gone" We have adopted such bad habits through eating and lifestyle which we believe to be normal but proves to be an issue in our energy or health at a later time. Dr Steven Gundry can be found on Instagram https://www.instagram.com/drstevengundry/ YouTube - https://www.youtube.com/drgundry The Energy Paradox book - https://www.amazon.co.uk/dp/0063005735?tag=hcg0b-21