Ep 71 L1 Yoga for Good Digestion

A gentle yoga practice designed to help the digestive system to function well. If you are having treatment for cancer it may help digestive issues you are experiencing as a result of your treatment. We also work on shoulder releasing movement. This free audio class is suitable for beginners and people affected by cancer. Healing the Whole Person is a heart-led, mindful approach to yoga for people affected by cancer.  If you have cancer, please consult a doctor before beginning yoga. Namaste, Morven Hamilton www.healingthewholeperson.co.uk [email protected]