EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

from The Dan John Podcast · host Dan John

0:00 - Hip Imbalances in Squats2:24 - Starting Again after Laziness4:17 - Vertical Jump and Dunking7:36 - Training Challenges11:12 - Training for Posture16:23 - Easy Strength with 10 Reps18:39 - One Arm Swing Capacity21:07 - FBI Fitness Test24:54 - Strongman One Lift per Day26:33 - Boxing at 60Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

Episode metadata supplied by the publisher feed · Published Dec 10, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

0:00 30:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 30 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on December 10, 2020.

Can I download this The Dan John Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!