Ep 71: Pro Wrestling, Staying Motivated, and Spinal Flexion with Giovanni Roselli

Send us Fan MailOn Episode 71 of the Fitness For The Fairways podcast, Joe sat down with Giovanni Roselli, an Institute of Motion Health and Fitness Coach, VIPR Pro Master InstructorWe sat down and discussed:His pro wrestling careerStaying motivated and consistent with your training programEssential gym equipment for your home gymAsk JoeDetermining what movement faults need correcting during exercise and what should coaches let slideThe most popular exercises that I dislikeThe case for spinal flexion, sit-ups, and crunchesMy favorite exercises for the ankles, hips, and spineConnect with GiovanniWebsiteInstagramTwitterJoin the Fitness For The Fairways Facebook group and become a part of the community!