Ep #71: The Fixer Thought Fantasy

Join me this week as I outline what the fixer thought fantasy is and some of the motivating factors and thought errors that lead us down this path. This fixer or savior complex is keeping you out of awareness and acceptance, which we know in this family is the key to living a truly intentional life, and so I’ll be sharing some ways for you to start remedying this thought habit to focus on self-love and collective healing.Get full show notes and more information here: https://victoriaalbina.com/71Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety