Ep. 71 The Sexiest Talk on Meditation

One of our dear listeners asked us if we’d talk about our meditation practices. Now, before you roll your eyes… we’d like to offer that there’s more to meditation that meets the eye. In fact, we’d like to expand the definition! And we’d like to make it sexy!!! This week we drop into what we practice, how we cultivated that practice, and how it’s changed us. We also riff on devotion and absorption — how becoming one with an object of attention is a pathway to the happiness that is always already there.