Ep #71: What Gossip Does To Our Brains

It’s easy to think that gossiping is a schoolgirl thing to do or to associate it with high school or sorority life, but the truth is that you may be participating in this harmful behavior more than you realize. Many of us are guilty of it—sometimes without even recognizing gossip for what it is. And that can have a pretty troubling impact on your life if it goes unchecked. So today, I want to share with you the different ways gossiping can look, as well as the negative effect that participating in gossip has on us. Listen in to learn how to recognize gossip and what you can do to prevent this bad habit from creeping up in your life. You can find show notes and more information by clicking here: www.katrinaubellmd.com/71