ep 72: creating rhythms that actually work | routines for the adhd mom (mini series part 1)

Have you ever wondered how to manage adhd as a mom? Have you tried like every system others teach and still can’t figure it out? Same. ADHDers need to learn from other ADHD parents because we get it. During March we’re doing a mini series about creating routines (rhythms) that actually work. We’ll talk about some perspective shifts and also some tactile strategies! ✧ Want 1:1 support? ✧ [email protected] So happy to have you here! ☼ Want to support the show? ☼ Please leave a rating and review! It makes a huge difference in helping get the show in front of other people. ⋒ Found this episode helpful? ⋒ Send a screenshot to a fellow squirrelly mama!