Ep. 72 - Data Not Judgement - Unsolicited Advice with Coa...

What this episode covers

In today's episode, Joey discusses his biggest recommendation for you to start today if you have fat loss or body composition goals in 2025! His advice: Collect Data! But more importantly, Joey breaks down his 3 part strategy that he has applied with hundreds of client to use real data to drive true behavior change. If you want a practical approach to collecting nutritional data that you can use to truly guide your behavior, listen in! Aligned Wellness Retreats: https://alignedwellnessretreats.com/ Unsolicited Advice Newsletter: https://mailchi.mp/a7f5f813a793/unsolicited-advice

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Frequently Asked Questions

How long is this episode of Unsolicited Advice with Coach Joey Szolowicz?

This episode is 22 minutes long.

When was this Unsolicited Advice with Coach Joey Szolowicz episode published?

This episode was published on January 16, 2025.

What is this episode about?

In today's episode, Joey discusses his biggest recommendation for you to start today if you have fat loss or body composition goals in 2025! His advice: Collect Data! But more importantly, Joey breaks down his 3 part strategy that he has applied...

Can I download this Unsolicited Advice with Coach Joey Szolowicz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.