EP 72. Get Your Money‘s Worth

Have you ever calculated how much you’ve spent trying to lose weight? I know I have spent tens of thousands of dollars in the name of weight loss. You name it, I've probably purchased it. I’ve come to realize that purchasing all the things was a waste of time. Just because we throw money at a problem doesn't mean the problem will be solved.  What no one told me was instead of throwing money at all the weight loss “solutions,” is that I'm responsible for my own results.  I’m not going to let you do what I did and keep believing that throwing money at a problem is the solution. I'm here to tell you that it’s not the amount of money you spend, it's your responsibility to get what you came for. What does that mean? Getting what you came for is making sure you do what you need to get the result you signed up for. I want to teach you how to get your money's worth when you decide to purchase your next weight loss solution. Listen in as I teach how important this is and share the three steps you must take on your weight loss journey to ensure your success.   In this episode, you'll learn: some of the crazy, foolish things I threw money at hoping they would solve my weight loss problem the game changing concept I learned that changed how I now approach everything why the same weight loss plan that worked before doesn't work the second or third time you try it how to stop wasting your money and get the result you are paying for    FEATURED ON THE SHOW — Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com EP 57. Maintain Weight Loss on Vacation and Still Enjoy Yourself   FOLLOW ME — Facebook - facebook.com/coachjenniferdentbrown Instagram - instagram.com/jenniferdentbrown   MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.   RATE, REVIEW, & FOLLOW ON APPLE PODCASTS — “I love Jennifer and the Stop. Dieting. Forever. Podcast.”