Ep.72 Menopause and Relationships: How to Stay Connected and Communicate

After twelve years in medicine, helping families heal their bodies, Dr. Alexandra Stockwell started studying the science and art of emotional and sensual connection to help her patients heal their relationships.So why did this already super busy, mom, wife, intimate marriage expert, and podcaster decide to co-author a book about menopause?  As Alexandra and her dear friend, Tricia Brouk, began to dig in, they found that despite the fact that there is more awareness around this life stage, we still aren't really talking about it.  The Invitation - Vital Conversations About Menopause is not a book about science, research, or treatment of menopause.  It's a book to inspire connection and community in a time of life that every woman who lives long enough is sure to go through. As we evolve, women are spending a third or more of our lives in menopause.  Let's redefine this inevitable transition and look at it as a beginning - a time of midlife pivots and enhanced relationships, and bring vital conversations out of the dark corner and into the light.You can find Alexandra Stockwell's books, The Invitation - Vital Conversations About Menopause and Uncompromising Intimacy, on Amazon.The Intimacy Doctor website: https://www.alexandrastockwell.com/Alexandra's podcast: https://www.alexandrastockwell.com/podcast/Instagram: https://www.instagram.com/intimacydoctor/Facebook: https://www.facebook.com/profile.php?id=100093537316555_________________________________________If you’re doing “all the right things” and still feel stuck, adding a layer of support may be an option. I’ve partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies.https://elliemd.com/michelefolan - Create a free account to view all products.Follow us on Instagram https://www.instagram.com/askingforafriend_pod/✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fqLike to connect? Email me at [email protected] Transcripts are created with AI and may not be perfectly accurate.Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.