Ep. 72 Navigating Our Grief with Therapist Claire Bidwell Smith

Right now many of us are in a state of grief. We may have lost our jobs. We might be grieving the loss of any sense of normality. We may have lost a love one. Maybe we had to cancel major events, like a wedding, birthday party or funeral. Maybe we still haven’t grieved our past experiences. Now that the majority of us are stuck at home, we may feel old, unresolved issues bubbling up to the surface. And we are not alone- our children are grieving too. In this weeks episode grief expert and therapist Claire Bidwell Smith joins me on the podcast, where we discuss what grief is, the stages of healing, and how we can best move forward after covid.   If you enjoyed this episode you can learn more about Claire at www.clairebidwellsmith.com   you can always follow along with us on Instagram @recoveringfromreality or visit our website at www.recoveringfromreality.com   This weeks podcast sponsor is the amazing Cured Nutrition. To get some of the best CBD out there visit www.curednutrition.com and use code “ALEXIS25” at check out   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.