EP.72 其實一歲半的萌娃就能送去體能學校? feat. 能量叢林 犀牛老師 episode artwork

EPISODE · Oct 31, 2023 · 49 MIN

EP.72 其實一歲半的萌娃就能送去體能學校? feat. 能量叢林 犀牛老師

from 酷姨聯萌 Double Trouble · host 育兒支持系統|兒童職業探索|表演藝術開箱||小孩思辨表達實境秀

本集嘉賓:能量叢林 犀牛老師 https://www.instagram.com/energyjungle88/ 根據酷姨的『不負責研究』萌娃們是勁量電池,父母常常需要帶萌娃去公園『放電』否則晚上不想睡覺,造成生活作息的惡性循環。 有報導指出,其實幼兒需要一天至少一小時的運動,但以目前大多數台灣的幼兒園安排課程,多為靜態,動態類一週加總僅80分鐘。那是否得要『外加』體能課?有系統的體能訓練,除了幼兒身體能力提升之外、能促進大腦神經網絡連結以幫助萌娃們大、小肌肉的發展,甚至對專注力也有很大的幫助,但多大歲數開此訓練最好呢? 今天邀請到 #能量叢林的犀牛老師來解答!也讓大家一次理解體能訓練的分齡原則! Powered by Firstory Hosting

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EP.72 其實一歲半的萌娃就能送去體能學校? feat. 能量叢林 犀牛老師

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