Ep. 72 Reconnecting Body and Mind: Molly Bienstock on the Power of Somatic Therapy

Join Dr. Jerry Yoo on Beyond Physio as he sits down with somatic therapist Molly Bienstock for an eye-opening discussion on the power of somatic therapy, emotional healing, and the profound connection between our bodies and minds. 🌿✨ In this episode, you'll learn how to: Reconnect with your body through somatic practices Navigate emotional pain and trauma Use breathwork and awareness to bring balance to your life Understand the impact of stress on your body and how to recover Whether you're dealing with chronic pain, stress, or just looking to improve your well-being, this episode is a must-listen! 🎙️