Ep.72 Rooted & Restful: Designing a Bedroom That Feels Like a Retreat

from Country Proud Living Nurturing Home, Empowered Self

Welcome to Country Proud Living, where nurturing spaces empower your life, and every day feels a little more like home. In today’s episode, we’ll explore how to transform your bedroom into a true sanctuary. I’m your host, LoriLynn, and this episode is designed to speak right to your soul, offering practical tips to create a restful, calming space that promotes deeper sleep and relaxation.All the colors shared can be seen on my Instagram feed. In this episode, we’ll dive into:The Power of Color: How the right colors, from soothing blues to warm neutrals, can shape your mood and promote rest.Layering Comfort: Bedding tips, from luxurious sheets to cozy throws, to create a tactile, inviting environment.Lighting and Ambiance: How to set the mood with soft lighting, candles, and warm bulbs.Clutter-Free Tips: Decluttering your space for better energy and restful sleep.Personal Touches: Adding meaningful elements like framed quotes, a favorite photo, or a cozy corner to nourish your soul.She also shares a bit about my experience with ABC Carpet & Home in New York City, and why investing in quality bedding can make all the difference. Plus, I share some of my favorite colors for creating a cozy and restful space.Books & Design Resources:📚The Nesting Place by Myquillyn SmithABC Carpet & Home: https://abchome.com/collections/bed-bathSherwin Williams for more information on the Paint Colors discussed today. https://www.sherwin-williams.com/ Warm tones:Cavern Clay SW 7701 Redundant Point SW 9081 Breathless SW 6022. Caramelized SW 9186Soft blues and greens:Sea Salt SW 6204 Retreat SW 6207Waterscape SW 6470Halycon Green SW 6211 Oyster Bay SW 6206 Let me know if there is something you would like to learn more about in the color & design, nurture & empower space? I'd love to hear from you! Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family and subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about or you want to work with me. Inquires can be sent to [email protected] LINKS TO CONNECT WITH ME: : )MY WEBSITE: www.countryproudliving.comMY IG: www.instagram.com/lorilynn_countryproudlivingPINTEREST: https://pin.it/3mX6xMNcRMY ART GALLERY: https://lorilynn-o-uter.pixels.com/MY LinkedIn: https://www.linkedin.com/in/olafsonloriMY PODCAST: Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014BUZZSPROUT: https://countryproudliving.buzzsprout.comSpotify, iHeart, the pod can be found anywhere you choose to listen!

What this episode covers

NOW PLAYING

0:00 30:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 The 48 Laws of Power by Robert Greene (Full Audiobook) Robert Greene Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

Frequently Asked Questions

How long is this episode of Country Proud Living Nurturing Home, Empowered Self?

This episode is 30 minutes long.

When was this Country Proud Living Nurturing Home, Empowered Self episode published?

This episode was published on August 5, 2025.

What is this episode about?

Can I download this Country Proud Living Nurturing Home, Empowered Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!