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Ep. 72 - “Showing up for Yourself” - With Shaye  episode artwork

Mar 28, 2024 18 min

Ep. 72 - “Showing up for Yourself” - With Shaye

from Sit With Warriors Podcast Hosted by Sit With Warriors

A new Warrior, Shaye, comes to sit with us to share about taking the plunge using Cold Exposure Therapy, Breathwork and Contrast Therapy to be present in her everyday life.

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Ep. 72 - “Showing up for Yourself” - With Shaye

0:00 18:02

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This episode is 18 minutes long.

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This episode was published on March 28, 2024.

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