EP 72 - The Surprising Reason Your “Perfect” Health Routine Is Making You Lonely! with Cansu Özgül

In this episode, Canzu shares his journey from Istanbul to New York, balancing her passion for design and innovation with a deep-seated interest in health and wellness. She details the inception of her company, Contemp Co, and recounts how her background led her to co-found Sense, a health-focused initiative aimed at integrating disparate health data into a cohesive scoring system. With her diverse experience, she discusses the fragmented nature of health data worldwide and the challenges it poses for individuals trying to lead healthier lives. The conversation dives into how Sense aims to simplify and personalize health management, the role of AI in humanizing technology, and the potential future for comprehensive, real-time health monitoring. Canzu also touches on the importance of self-awareness, the pitfalls of health trends, and the broader implications of a tech-driven approach to longevity.00:00 Introduction: Human Future Podcast Episode 7204:33 The Five Pillars of Longevity15:46 Voice Journaling and AI Insights26:43 Health Score as an Investment31:58 Personal Health Data Ownership37:14 Practical Health Tips48:32 Closing Thoughts and Advice| ABOUT SPEAKER |—Speaker Bio ———Website: senselongevity.comInstagram: @**cansuozgul** | @senselongevity | ABOUT HUMAN FUTURE |Instagram: https://humanfutur.com/instagramYouTube: https://humanfutur.com/youtubeTikTok: https://humanfutur.com/tiktokWebsite: https://humanfutur.comSpotify: https://humanfutur.com/spotifyApple Podcast: https://humanfutur.com/applepodcast| ABOUT Kirill Ignatieff |Personal Links: https://igkirill.com22HUMANS - Media Agencyhttps://22humans.com