Ep. 72 - Tudor Francu, MD - What is wellness?

On this episode of House Calls, Ti and Matt sit down with a familiar voice — former guest Tudor Francu, MD — to explore a deceptively simple question: What does “wellness” actually mean to each of us?Rather than offering a one‑size‑fits‑all definition, the three dig into the personal layers that shape their understanding of well‑being. They talk about how wellness isn’t just a checklist of habits or a set of routines, but a living balance between mind, body, and spirit — and how each of those dimensions needs attention in different ways at different times. You can learn more about Tudor on episode 14 and listen to his podcast @stellarsuccesspodcast.