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EP 721: Reflections on Self Reflection episode artwork

EPISODE · Nov 6, 2023 · 22 MIN

EP 721: Reflections on Self Reflection

from Showing Up To Life · host Art Burns

Self reflection can be a profoundly beneficial practice. We can learn about who we are in the here and now from examining who we were before. Or self reflection can be profoundly inhibiting and damaging. We become a more limited version. of ourselves and lose our self confidence and optimism. The difference is in how much we hold ourselves with love and kindness as we perform the self reflection.

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

What this episode covers

Self reflection can be a profoundly beneficial practice. We can learn about who we are in the here and now from examining who we were before. Or self reflection can be profoundly inhibiting and damaging. We become a more limited version. of ourselves and lose our self confidence and optimism. The difference is in how much we hold ourselves with love and kindness as we perform the self reflection.

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Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 22 minutes long.

When was this Showing Up To Life episode published?

This episode was published on November 6, 2023.

What is this episode about?

Self reflection can be a profoundly beneficial practice. We can learn about who we are in the here and now from examining who we were before. Or self reflection can be profoundly inhibiting and damaging. We become a more limited version. of...

Can I download this Showing Up To Life episode?

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