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Ep. 73 Deep dive into hollow backs

An episode of the Mary Wanless - Ride With Your Mind podcast, hosted by Mary Wanless BHSI BSc, titled "Ep. 73 Deep dive into hollow backs" was published on August 15, 2025 and runs 19 minutes.

August 15, 2025 ·19m · Mary Wanless - Ride With Your Mind

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Send us your feedback! Back to Rider Biomechanics! I’ll uncover the effective alternatives to growing tall. The majority of women are hollow-backed, with their front longer than their back, and the majority of men are round-backed. There are different ways and places that people hollow, so let's dive in and explore both the challenges and the solutions! We’ll meet low‑beam headlights, seat‑bone flashlights, and two hinges that click you into neutral spine.

Send us your feedback!

Back to Rider Biomechanics! I’ll uncover the effective alternatives to growing tall.

The majority of women are hollow-backed, with their front longer than their back, and the majority of men are round-backed. 

There are different ways and places that people hollow, so let's dive in and explore both the challenges and the solutions! We’ll meet low‑beam headlights, seat‑bone flashlights, and two hinges that click you into neutral spine. 



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