EPISODE · May 3, 2018 · 1H 7M
Ep 73 Gentle Energising Class to Wake Up the Core
A gentle, steadily-moving yoga class which focuses on standing poses and core awareness, building up to some very gentle core strengthening work. Healing the Whole Person is a heart-led, mindful approach to yoga for people affected by cancer. If you have cancer, consult your doctor before beginning a yoga practice. [email protected] www.healingthewholeperson.co.uk
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Ep 73 Gentle Energising Class to Wake Up the Core
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This episode is 1 hour and 7 minutes long.
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This episode was published on May 3, 2018.
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