Ep #73 - Intelligent food choices for a healthy gut - Amanda Carneiro

Download my 12 Week Weight Loss Transformation eBook. FREE https://upvir.al/108631/lp108631​ Pre Order my paperback book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Social links https://www.facebook.com/rogersnipes​ https://www.instagram.com/rogersnipes​ https://www.instagram.com/roger_snipes​ https://www.instagram.com/therogersni...​ https://www.twitter.com/rogersnipes​ https://YouTube.com/rogersnipes​ Email: [email protected] Product recommendations and services: https://beacons.ai/rogersnipes​ Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow​ If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Great chat with Nutritional Amanda on all things relating to intelligent food choices. Many people select food based on taste or at the most, macronutrients. When the body speaks to us we are so used to ignoring it that we don't even recognise the signs anymore. People eat to keep alive but they don't eat to live. In other words, people eat to avoid starvation but not to thrive and live in vibrance. Check out amandas Instagram www.instagram.com/rawfitnessandnutrition