EPISODE · Nov 16, 2020 · 24 MIN
Ep 73. Masters Thoughts and How to Take Care of Your Body
from The Beyond Pain Podcast · host Par Four Performance
Send us Fan Mail On Episode 73 of the Fitness For The Fairways podcast, I sat down and discussed:My thoughts on the MastersThe difference between flexibility and mobilityTools you can utilize to self assess yourselfStrategies to improve your joint healthUpper Body CARs RoutineLower Body CARs RoutineHit me up on socialInstagramYouTubeJoin the Fitness For The Fairways Facebook group and become a part of the community!Get 33% of all programs using the checkout code MASTERS until 11/16/2020Online Kinstretch MembershipUltimate Hip ProgramUltimate Golf Mobility Program
Embed this episode
What this episode covers
Send us Fan Mail On Episode 73 of the Fitness For The Fairways podcast, I sat down and discussed: My thoughts on the MastersThe difference between flexibility and mobilityTools you can utilize to self assess yourselfStrategies to improve your joint healthUpper Body CARs Routine Lower Body CARs Routine Hit me up on social Instagram YouTube Join the Fitness For The Fairways Facebook group and become a part of the community! Get 33% of all programs using the checkout code MASTERS until 11...
NOW PLAYING
Ep 73. Masters Thoughts and How to Take Care of Your Body
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.