Ep 73 - Stop wasting your time in the gym

Would a week off derail your progress? How would you approach someone positively in the gym? This week's topics: 1. Ben's paranormal encounter 12:42 2. 20 years of training... for a size medium 19:41 3. Approaching / approached in the gym? 29:38 4. You want more time in the gym, not less 51:42 5. Where training ranks in your priorities 1:09:34 Join our community and hang out: Click here As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!