Ep.73 Stress Eating - The Uneducated PT

What this episode covers

In this episode of the podcast wee speak to Nathan Keevil Online WeightLoss Coach all about stress eating. Nathans Instagram In our conversation we explore the deeper layers of stress eating, touch on secret eating, the obesity map and unpack the oversimplication of the "eat less, move more" message. We also discuss guiding clients back to homeostasis, how memory distortion plays into beahviour, and the cruel role language plays when having meaninful dialogue with clients.

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Frequently Asked Questions

How long is this episode of The Uneducated PT?

This episode is 1 hour and 10 minutes long.

When was this The Uneducated PT episode published?

This episode was published on April 10, 2025.

What is this episode about?

In this episode of the podcast wee speak to Nathan Keevil Online WeightLoss Coach all about stress eating. Nathans Instagram In our conversation we explore the deeper layers of stress eating, touch on secret eating, the obesity map and unpack the...

Can I download this The Uneducated PT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.