Ep 73 - Sulin Corella - The Power of Doula Support

Doula's roleSummary:Today’s episode features Sulin Corella, a certified birth and postnatal doula and founder of Papaya Wellness Doula in Singapore. Originally from Panama, Sulin’s own experience of becoming a mother in a new country inspired her to support other families navigating pregnancy, birth, and the postnatal period with empathy and care.In this conversation, Sulin explains the vital and often misunderstood role of a doula. She shares how doulas provide emotional, physical and informational support throughout the perinatal journey—not just during labour, but before and well into the postnatal months. We explore the different types of doulas, the proven benefits of their care, and how having the right support can lead to a more empowering, confident experience for parents.You’ll hear practical advice for preparing for birth and postnatal recovery, guidance for partners, and insight into what to look for when choosing a doula. Sulin also clears up common misconceptions and offers thoughtful reflections drawn from her multicultural and multilingual background. If you're curious about doula care or seeking grounded, supportive ways to prepare for parenthood, this episode is filled with meaningful takeaways and real life wisdom.Connect with Sulin Corella and Papaya Wellness Doula:www.papayawellnessdoula.comwww.instagram.com/papayawellnessdoula_Doulas of Singapore Directory: www.doulasofsingapore.comConnect with The Wellness Hood:Subscribe to The Wellness Hood and stay in the loop with powerful conversations, expert insights and honest, human stories. Keep your curiosity alive, challenge the norms, and be part of a community that values deep, meaningful dialogue.www.thewellnesshood.comwww.instagram.com/thewellnesshoodwww.linkedin.com/company/thewellnesshoodwww.facebook.com/ThewellnesshoodWe’d love to hear from you—share your thoughts, suggest topics, and help us co-create a more conscious, connected world.Press play—so glad to have you with us. Here's to your wellbeing!