Ep 73: You don’t need another saved post… you need THIS. episode artwork

EPISODE · Mar 12, 2025 · 11 MIN

Ep 73: You don’t need another saved post… you need THIS.

from Unlearning · host Shayna Naus

You’ve saved all the inspiration, pinned the vision boards, and bookmarked every life-changing habit—but when it comes to actually doing the thing? You’re stuck.Here’s the truth: It’s not a motivation problem, it’s a brain and nervous system problem.In this episode, we’re diving into:🔹 Why your brain thinks planning = progress (but it’s not)🔹 How your nervous system keeps you from taking action🔹 A simple 3-step strategy to finally move from pinning to doingIf you’re ready to stop overthinking and start taking action, this episode is for you!Ready for more?! Grab my FREE Brain Change Blueprint HERE

You’ve saved all the inspiration, pinned the vision boards, and bookmarked every life-changing habit—but when it comes to actually doing the thing? You’re stuck.Here’s the truth: It’s not a motivation problem, it’s a brain and nervous system problem.In this episode, we’re diving into:🔹 Why your brain thinks planning = progress (but it’s not)🔹 How your nervous system keeps you from taking action🔹 A simple 3-step strategy to finally move from pinning to doingIf you’re ready to stop overthinking and start taking action, this episode is for you!Ready for more?! Grab my FREE Brain Change Blueprint HERE

NOW PLAYING

Ep 73: You don’t need another saved post… you need THIS.

0:00 11:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Unlearning?

This episode is 11 minutes long.

When was this Unlearning episode published?

This episode was published on March 12, 2025.

What is this episode about?

You’ve saved all the inspiration, pinned the vision boards, and bookmarked every life-changing habit—but when it comes to actually doing the thing? You’re stuck.Here’s the truth: It’s not a motivation problem, it’s a brain and nervous system...

Can I download this Unlearning episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!