Ep. #735: Q&A: Lean Bulking When Fat, Eating & Training During Ramadan, and Beating Tendonitis & Tendonosis

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So, in this round, I answer the following three questions: If I'm fat will I gain muscle slower when I lean bulk? What’s the best way to eat and train during Ramadan? Have you ever gotten tendonitis/tendonosis from working out and if so how did you recover? If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to [email protected]. Timestamps: 3:47 - If I’m fat will I gain muscle slower when I lean bulk? 24:39 - What’s the best way to eat and train during Ramadan? 32:13 - Have you every gotten tendonitis or tendinosis from working out, and if so, how did you recover? Mentioned on The Show: Books by Mike Matthews: https://legionathletics.com/products/books/ Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/