Ep 74: 10 Ways to Increase Vaginal Birth Rates

Send us Fan MailMany new mothers do not plan to give birth via cesarean birth, yet around 1-in-3 women in the United States give birth this way. When medically necessary, c-sections can save lives. However, when conducted as an elective procedure or when performed unnecessarily, the risks outweigh the benefits. In this episode, Doula Rachael and Dr. Shannon discusses evidence-based practices that can help increase the rate of vaginal births and decrease the rate of unnecessary cesarean birth. Our goal is to help more people view birth as normal so that birthing people can feel more confident as they navigate their unique and unpredictable path to giving birth. Seeing normal birth in the media and amongst our friends and family has the potential to have a ripple effect that can last for generations to come. In this episode we will discuss:Building confidence in the normal physiological birth processChoosing low risk providers for low risk birthing peoplePromoting awareness of birth optionsAvoiding laboring and pushing on your backEncouraging movement in laborLimiting induction and augmentation of laborHaving a doula as part of your birth support teamTaking an out of hospital childbirth education courseEncouraging natural comfort measuresNormalizing VBACAdditional resources and podcasts episodes to listen to:Episode 60: The Role of Pain and Hormones During LaborEpisode 58: Eating and Drinking During LaborEpisode 50: Hospital Based vs Independent Childbirth ClassEpisode 40: Lamaze 6 Healthy Birth PracticesEpisode 26: Due Dates and the HolidaysEpisode 25: All About VBACEpisode 17: All About Birth Doulas with Rachael HutchinsEpisode 11: Creating a Birth PlanEpisode 3: Building Your Birth Support TeamFollow us on Instagram:Aligned BirthDisclaimerThe information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast.  The podcast hosts take no money from affiliate links provided in the show notes. Podcast Editing by: Chris Godfrey of Godfrey SoundMusic: "Freedom” by Roa Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This disclaimer includes  all guests or contributors to the podcast.