Ep. 74 Copy Moon Joy episode artwork

EPISODE · May 18, 2026 · 37 MIN

Ep. 74 Copy Moon Joy

from Breaking Up with Burn Out · host Tiffany Leader

If you're feeling overwhelmed, depleted, and disconnected — wondering why joy feels so far away — this episode is for you. Whether you're a helper, caregiver, therapist, or high achiever running on empty, burnout has a way of dimming the light inside us. Tiffany shares how the NASA Artemis II mission became an unexpected and powerful antidote to burnout, and why joy, awe, and community aren't just feel-good extras — they're essential to your recovery.EPISODE OVERVIEW:Tiffany introduces the Artemis II Effect — four ways this 10-day mission directly counteracts burnout: community & belonging, the humanity of the crew, exploration & discovery, and awe-inspired perspective shifts. If something has felt off and you’re exhausted, this episode is a reminder that wonder is medicine.RESOURCES:* 📸 Artemis II crew photos — [click here]* Iceland Crew Research: [Click Here]* 🎥 Dr. Kelsey Young’s research — [YouTube link]* 🧵 See the Wonder on Threads — [https://www.threads.com/@seethewonderllc]* 🎁 Free 5-Step Burnout Reset — [https://seethewonder.myflodesk.com/howtotakeamoment]* 📧 [email protected] | [email protected] with Tiffany & team at See the Wonder:* https://seethewonder.net* Stay in Touch* Instagram: @seethewonderllc* Schedule a Connect CallUntil Next Time,Tiffany This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tleader.substack.com

Episode metadata supplied by the publisher feed · Published May 18, 2026

Embed this episode

Ready to play

Ep. 74 Copy Moon Joy

0:00 37:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Breaking Up with Burn Out?

This episode is 37 minutes long.

When was this Breaking Up with Burn Out episode published?

This episode was published on May 18, 2026.

Can I download this Breaking Up with Burn Out episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!