#Ep. 74 How to Develop Emotional Intelligence

Emotional Intelligence (EQ) is the ability to understand and manage emotions effectively. It is no longer considered a soft skill—it's a critical competency for us all - both individual contributors and leaders. Higher EQ has been shown to improve job performance significantly including higher sales, increased productivity and reduced stress. In this podcast Jean Balfour shares practical strategies to help you:Understand why being emotionally intelligent is critical Learn the 4 components of emotional intelligenceDevelop strategies for building emotional intelligenceTo read blog on emotional intelligence and future of work, read here: https://baileybalfour.com/emotional-intelligence-and-the-future-of-workConnect with Jean Balfour on LinkedInConnect with Jean Balfour on Instagram @jean.balfour Sign up to my weekly newsletter.Book a free strategy call: https://calendly.com/jean-balfour/30minLearn more about my work: https://jeanbalfour.com/Linkedin: https://www.linkedin.com/in/jeanbalfour/