Ep.74 How to Improve Your Sex Life in Midlife and Strengthen Intimacy

When it comes to our intimate partnerships in midlife, this can be a moment for us to get back to a more fulfilling and meaningful sex life, but in this season of change, do we want and need the same things that lit us up twenty years ago?Emma Schmidt & Associates is a sex and relationship therapy group practice with a mission is to help make therapy more accessible, locally, nationally and globally. As a sex therapist, Emma believes you deserve to have a great sex life and relationship that fires on all cylinders. Emma started the practice in 2011, because she found that the sex therapy field was significantly under-served in her area. Sex and intimacy play a big part in our lives, and when it isn’t going well, it can have a huge impact on relationships and ourselves, and we know that 30-40% of men and women struggle with some sort of sexual challenge. What Emma sees, is that through guided conversation and exercises, clients are able to not only have a greater bond and connection but tell her that after therapy, they are happier than they have ever been in their relationship. That’s pretty impactful, and that’s why she does what she does.Website:  https://heyemma.com/https://www.instagram.com/heyemmatherapy/https://www.facebook.com/emmaschmidtsextherapyMaude massage candleshttps://www.getmaude.comGet 10% off with code Emma 10_________________________________________If you’re doing “all the right things” and still feel stuck, adding a layer of support may be an option. I’ve partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies.https://elliemd.com/michelefolan - Create a free account to view all products.Follow us on Instagram https://www.instagram.com/askingforafriend_pod/✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fqLike to connect? Email me at [email protected] Transcripts are created with AI and may not be perfectly accurate.Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.