Ep. 74: Let's Chat with Dr. Sarah Lea

What this episode covers

This week we speak with Dr. Sarah Lea in a conversation that goes beyond surface level as Sarah shares her story of balancing a medical career, motherhood, and personal well-being. If you find yourself relating to feeling like you have so many glass balls in the air and afraid to let any of them drop, yet knowing that something has to change, then get comfy and listen in. Sarah shares her experience as well as practical insights as to how you can start to make change that will enhance your life.Dr. Sarah Lea is a family physician, TEDx speaker, executive coach and certified sound healer who is on a mission to dismantle hustle culture and help high-achieving women create lives where success and fulfillment can coexist. Now based on the West Coast with her husband and three boys, Sarah blends science and soul to guide others toward more ease, alignment and authentic connection.Connect with Dr. Sarah:Instagram: @Dr.sarah.leaWebsite: www.drsarahlea.com

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Frequently Asked Questions

How long is this episode of The Routine Queen Podcast: Healthy Habits and Mindful Living?

This episode is 48 minutes long.

When was this The Routine Queen Podcast: Healthy Habits and Mindful Living episode published?

This episode was published on September 5, 2025.

What is this episode about?

This week we speak with Dr. Sarah Lea in a conversation that goes beyond surface level as Sarah shares her story of balancing a medical career, motherhood, and personal well-being. If you find yourself relating to feeling like you have so many glass...

Can I download this The Routine Queen Podcast: Healthy Habits and Mindful Living episode?

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