Ep 74 // Mastering the Art of Self Love

Valentine’s Day isn’t the only time for spreading love! In this episode of We Grow Together, Laura DiFrancesco discusses the importance of self-love, a type of love that is often overlooked in the commotion of everyday life. From physical activities, to journaling prompts, to everyday routines, Laura shares ways in which she cares for herself, and ways in which you can do the same. She mentions a “self-care menu” which are categories of self-care activities that range in time and commitment. Self care looks different for everyone, but it is important that you take some time to sneak in the activities that make you happy! Topics Discussed // // The Five Love Languages // Importance of Self Care // How to Take Care of Yourself - Emotionally, Mentally, and Physically // Prompts for Journaling // Self Care Menu Episode Highlights // [00:00] Understanding Your Love Language [03:08] Giving Love to Yourself [06:55] Wild Ambition [08:07] The Benefits of Being By Yourself [13:36] Ways to Fall in Love with Yourself [19:42] Prompts for Journaling [23:43] Ethereal Farms [25:00] Doing What is Best for You [25:38] Taking Care of Yourself Physically [27:07] Self Care Menu [32:30] Outro Resources Mentioned // Five Love Languages // https://cdn.toledo.oh.gov/uploads/documents/Human-Resources/The-5-Love-Languages.pdf Self Care Menu // https://www.instagram.com/p/DElKQcHBQlZ/?igsh=MXh1cnNiaWRkaXA4ag%3D%3D&img_index=1 VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below. —————————————————————————— VISIT THE SHOP // https://lauradifrancesco.co/the-shop personal website // https://lauradifrancesco.co ethereal farms website // https://etherealfarms.co flourish website // https://flourishcoworking.com dean street law website // https://deanstreetlaw.com attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011 personal instagram // http://www.instagram.com/lauramdifrancesco ethereal farms instagram // https://www.instagram.com/etherealfarms flourish instagram // https://www.instagram.com/flourishwestchester dean street law instagram // https://www.instagram.com/deanstreetlaw daily inspirational texts //https://my.community.com/lauradifrancesco podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488 60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub amazon favorites // https://www.amazon.com/shop/livelvly connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/ SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco —————————————————————————— CREDITS // Host // Laura DiFrancesco Executive Producer // Teagan Rowland Editor //Jules Bernardo Associate Producer // Jules Bernardo #selflove #selfcare #valentines #journalprompts #journaling #selfcaremenu #mentalhealth #money #debt #studentloan #lawschool #funding #lawyer #personalfinance #womeninbusiness #attorney #corporateattorney #corporatelawyer #girlboss #createcultivate #bossbabe #womenownedbusiness #entrepreneur #creative #beautyqueen #farmgirl