Ep 74 Mindfulness on Monday (MOM) The importance of self-care

from Powerful Parenting for Today's Kids · host Erin Taylor

As a mom it can be so easy to push yourself so far down on your own list you forget you are even there! But that is detrimental to everyone. In today's episode, I talk about why self-care is so important and what YOU can do about it! And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Episode metadata supplied by the publisher feed · Published Jul 30, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 74 Mindfulness on Monday (MOM) The importance of self-care

0:00 8:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Powerful Parenting for Today's Kids?

This episode is 8 minutes long.

When was this Powerful Parenting for Today's Kids episode published?

This episode was published on July 30, 2018.

Can I download this Powerful Parenting for Today's Kids episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!