Ep 74 Mindfulness on Monday (MOM) The importance of self-...

What this episode covers

As a mom it can be so easy to push yourself so far down on your own list you forget you are even there! But that is detrimental to everyone. In today's episode, I talk about why self-care is so important and what YOU can do about it! And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

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Frequently Asked Questions

How long is this episode of Powerful Parenting for Today's Kids?

This episode is 8 minutes long.

When was this Powerful Parenting for Today's Kids episode published?

This episode was published on July 30, 2018.

What is this episode about?

As a mom it can be so easy to push yourself so far down on your own list you forget you are even there! But that is detrimental to everyone. In today's episode, I talk about why self-care is so important and what YOU can do about it! And if you...

Can I download this Powerful Parenting for Today's Kids episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.