Ep 74 Stop Self-Hate!

from Thinner Peace in Menopause · host Dr. Deb Butler

In this episode I talk about how to stop self-hate, and create self-love and self-kindness and why it's so important to weight loss and happiness. If you're looking for a better way and you know being mean to yourself isn't working, this episode is for you! If you feel it, do it!! Follow me on … Ep 74 Stop Self-Hate! Read More » The post Ep 74 Stop Self-Hate! appeared first on Dr. Deb Butler.

Episode metadata supplied by the publisher feed · Published Sep 5, 2017

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Ep 74 Stop Self-Hate!

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This episode is 22 minutes long.

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This episode was published on September 5, 2017.

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